I coach Lauren who recently broke up with the father of her children. The relationship was toxic and life as a single mom in another country isn't easy. She really wants to know, love and trust herself as she rebuilds her life. Through our coaching and conversation, Lauren is able to return home to herself by exploring her feelings, needs and desires. If you would also love to deepen your self-love, self-trust, and make decisions with confidence, keep listening for some awesome action steps and tools that you can apply in your own life.